BEWARE. The Bitches will bite your bum! The information provided by this site has proved reliable for many paddlers but you must be responsible for making your own decisions about whether you are competent enough for the trip.

The Bitches White Water Play Spot

Ramsey Sound, St Davids, Pembrokeshire, Wales

You don't want to do the same thing every day. How about trying out some of the following suggestions:

Rockhopping and kayak surfing
Surfing - on a proper surf board: lessons or shopping
Stand-Up Paddling: great link to this in action at The Bitches
Coasteering, cliff jumping, tombstoning
Sea Kayaking
Rock climbing
Pembrokeshire Coast Path
Coffee & Cake: great cafes
Island visits to Ramsey, Skomer, Skokholm & Caldey
Lazy Boat Trips
Boat Fishing
Shore Fishing